Training bands
Training bands are the perfect addition to your workout routine, whether you're a beginner or an experienced athlete. Because they can be adjusted to accommodate both light and heavy workouts, they're versatile enough for everyone. With training bands, you can perform a wide range of exercises that strengthen and tone your entire body. Whether you're training at home, at the club, or on the go, our training bands can adapt to your needs.
Training Bands - Your Versatile Training Tool
Training bands are the perfect addition to your workout routine, whether you're a beginner or an experienced fitness enthusiast. Because they can be adjusted to accommodate both light and heavy workouts, they're versatile enough for everyone. With training bands, you can perform a wide range of exercises that strengthen and tone your entire body. Whether you're training at home, at the gym, or on the go, our training bands can adapt to your needs anywhere with many different exercises. On this page, we'll guide you through the many benefits of training band training and show you how to use them to achieve your fitness goals.
Find Multifunctional Training Bands from SELECT
SELECT offers a wide range of training bands designed to meet your individual needs. Our training bands are made of high-quality materials and built to last. They come with comfortable handles for a secure grip. Whether you want light resistance for warm-ups or heavier resistance for intense strength training, we have the perfect training bands for you, suitable for all types of workouts and exercises for the entire body.
Training Bands Can Be Used for Many Purposes
Training bands are incredibly versatile training tools that can be used for many exercises and offer different resistance levels to suit your needs. Whether you want to use your training bands for strength training, improving your flexibility, or rehabilitating from an injury, the many exercises you can do with training bands can help you achieve your goals. They are ideal for:
Strength training: Train all your muscle groups with various exercises like squats, lunges, rows, and push-ups using our training bands.
Yoga and pilates: Improve your balance, flexibility, and body awareness through training band training.
Rehabilitation: Restore strength and mobility after injuries or surgeries with various exercises using our training bands, which also offer different resistance levels.
Warm-up: Prepare your entire body's muscles for a workout and reduce the risk of injury.
Endurance: Increase your heart rate and burn calories with dynamic exercises.
Training Bands - the perfect addition to your workout routine
Training bands are the perfect supplement to your workout routine, regardless of whether you're a beginner or an experienced fitness enthusiast. By adding progressive resistance to your exercises, you can target specific muscle groups and achieve a more intense and varied workout.
The benefits of using training bands for strength training:
Adjustable resistance: The bands come in various strengths, making them suitable for both beginners and experienced fitness enthusiasts. You can easily adjust the resistance to suit your workout and progression. Therefore, the bands are also great for rehabilitation.
Isolated exercises: The bands allow you to train individual muscles with high precision. This is ideal for correcting muscle imbalances and building strength in weak areas.
Full range of motion: Training bands allow you to perform exercises through a full range of motion, increasing your flexibility and mobility.
Functional training: The bands can also be used for training that simulates everyday movements, improving your functional strength and preventing injuries.
Portability: Training bands are compact and lightweight, making them perfect for travel or home workouts.
Popular strength training exercises with training bands:
Push-ups: Increase resistance and activate chest, shoulders, and triceps.
Squats: Improve your leg strength and balance.
Lunges: Train your legs and glutes in a stable and safe way.
Rows: Strengthen your upper back and arms.
Bicep curls: Isolate and strengthen your biceps.
Triceps extensions: Train your triceps for stronger arms.
Why choose training bands for strength training?
Training bands offer a number of advantages over traditional weights. They are gentle on your joints, reducing the risk of injury. Additionally, they provide constant tension throughout the exercise, leading to more effective workout results. Training bands are an indispensable tool for anyone looking to improve their strength and fitness. Whether you're training at home or at the gym, training bands can help you achieve your fitness goals. Start your journey to a stronger and healthier body today with SELECT training bands!
Bring your training bands on the go
One of the biggest advantages of training bands is their compact size and light weight. You can easily pack your training bands in your bag or sports bag and take them with you to train anywhere. Whether you want to train at home, at the gym, or on the go, you can always get an effective workout with our training bands. Combine your training band with a SELECT training mat for the ultimate workout experience, anywhere, anytime.
Intensify your training with training bands by combining them with other equipment from SELECT
In our training category My Training, you will find a wide range of training equipment that can complement your training with resistance bands. For example, you can combine your resistance bands with one of our gym balls or our slingtrainer to increase the load and vary your exercises in your training.