Gym balls

Our medicine balls are an excellent training tool for both beginners and experienced fitness enthusiasts. The heavy balls are available in different sizes and weight categories, making them adaptable to all training levels.

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Gymball - 2kg.

Gymball - 4 kg.

Gymball - 6 kg.

Front page view of black 8kg Select Gymball with white and red My Training branding.

Gymball - 8kg.

Gymball - 10 kg.

The Gym Ball - Your Versatile Training Partner

The gym ball, also known as a medicine ball or wall ball, is an indispensable tool for both beginners and experienced fitness enthusiasts. This weighted ball comes in various sizes and weights, making it adaptable to all fitness levels. Whether you want to increase your strength, improve your balance, or add variety to your workouts, a gym ball can be your perfect training partner. In this guide, we will delve into the many benefits of training with a gym ball and help you choose the right ball for your needs so you can get a targeted workout.

Find gym balls for all types of training from SELECT

In our My Training collection, we offer a wide range of high-quality gym balls. Our gym balls are designed to withstand even the most intense workouts and are perfect for both functional and explosive training. We offer balls in various sizes, weights, and materials, so you can find the perfect ball to strengthen muscles with different exercises, and tailor your workout to your specific needs. Whether you prefer a soft and comfortable gym ball, heavier balls, or a robust gym ball for explosive movements, we have what you're looking for in a versatile workout.

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Intensify your training with medicine balls by combining them with other equipment from SELECT

At SELECT, we offer a wide range of training equipment to complement your medicine ball workouts. For example, you can combine your medicine ball with a balance board to improve your balance and coordination.

See all our My Training equipment

Achieve Explosive Strength Training with Medicine Balls

A medicine ball is a fantastic tool for developing explosive strength. By performing various exercises with a medicine ball, you force your muscles to work harder and faster. This can help you improve your athletic performance and prevent injuries. Whether you are an experienced Crossfit practitioner or a beginner looking to add variation to your routine, a medicine ball, with its different weight classes, can be a valuable tool.

Medicine Balls as a Tool for Effective Functional Training

Functional training focuses on strengthening the muscles you use in everyday life. Medicine balls are ideal for functional training, as they allow you to perform various exercises in multiple planes and with different movement patterns. For example, you can use a medicine ball for rotational training, throwing exercises, and balance exercises. The medicine ball is also a popular tool for core training, as it can be used to stabilize the body during exercises like Russian twists and planks.

Which Medicine Ball Should I Choose?

The choice of medicine ball depends on your level and your training goals. For beginners, it is recommended to start with lighter medicine balls and gradually increase the intensity and weight as you get stronger. A heavier medicine ball can be used for more advanced exercises and athletes. In addition to weight, you can also consider the size and material of the ball. A larger ball is often easier to grip and throw, while a smaller ball can be more precise. The different variations of the medicine ball make it a versatile tool.